Jitendra Prakash(Jitendra Prakash)

Have you ever returned from a break feeling more exhausted than you were before you left? It may be time to try a 'healing holiday', one where the goal is less to top up your tan than your mental energy. Whether you’re facing a life-changing decision or would just like to sample meditation, healing holidays are a great way to nurture the spirit – as well as making a trip that much more memorable.

Worried it all sounds a bit pretentious? Make up your own mind with our pick of holidays where the real journey is an inner one.